Sleep is essential for recovery, overall good health and to perform at your best during the day.
Sipping certain types of tea infused with calming properties before bed can help you achieve a good night’s rest—and fall asleep faster.
Our Dream tea blend is made with naturally sedating herbs used to support the nervous system by promoting a healthier response to anxiety & insomnia while helping balance sleep cycles.
How to Use:
Measure - 1 teaspoon per cup
Brewing Temperature - 85°C
Brewing Time - 5 - 7 minutes
Take 1 cup, 30 minutes before bed. Repeat during the night if needed. Take each night for 3-6 weeks to promote natural sleep cycle.