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THE GOOD SOUP: DAHL WITH TUMERIC & LENTILS

$3.45

Combined with warming spices, nutritious lentils, herbs and zesty lime, this is one satisfying soup. High in soluble fiber this delicious soup will keep you fuller longer.

 

Empty contents of sachet into a mug

Add 200ml boiling water

Leave until cool enough to drink, stir and enjoy.

 

 

Only the good stuff! No E_NUMBERS, No FILLERS, No HIDDEN NASTIES.

 

 

 

INGREDIENTS: coconut milk powder, lentils, cassava flour, nutritional yeast, apple fiber, tomato granules, spices, 100% lime juice powder, salt, raw sugar, turmeric, coriander leaf.

 

 

 

NUTRITIONAL INFO

 

Serving Size 30g

Per serve Per 100g

Energy

 

 

 

509kJ

 

121 Cal

 

1700kJ

 

404Cal

 

Protein

 

2.5g

 

8.4g

 

Fat, total

 

-saturated

 

5.4g

 

4.9g

 

18.1g

 

16.2g

 

Carbohydrate

 

-sugars

 

14.1g

 

4.6g

 

47.0g

 

15.3g

 

Dietary Fiber

 

3.0g

 

8.9g

 

Salt

 

1.23g

 

4.09g

 

Sodium

 

490mg

 

1634mg

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